1902 Auguste Rodin, The Thinker.

If you weren’t a little ADD from this past presidential election cycle then by the time the year was up and $700 billion of tax money seemingly disappeared with no result, surely you felt you’d left a little of your brains on a sidewalk somewhere.

And if not then, perhaps the stock markets daily hissy fits have set you atwirl and your mind into its own kind of hissy fit….

Then came the holidays which for all their wonderfulness tend to test the nerves of even the best of us at moments.

Well then, I’ve got some recommendations for creating the focus we will all need to address the new year, this new year– 2009, be at one with ourselves again at the very least and come up with some of our own brilliant solutions at best.

Read on McDuff here…..(and it’s a list too!)….from EcoSalon, 24 Simple Effective Ways to Quiet Your Mind in 24 Hours or Less.

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